jenga africa

Therapy

We focus on two journeys:

Healing Journey

Are you depressed? Suicidal? Have you gone through trauma or painful childhood experiences and still not recovered from them? Do you have triggers that bring up memories of what you went through? How does this manifest in your life? Let’s get to the bottom of your situation and address roots that have been holding you back or perhaps sabotaging you.

Growth Journey

This is about you becoming a better version of yourself so as to realize your full potential. You do this by focusing on what you have, learning how to manage where you are and figuring out how to move to the next level- differently. let me help you maneuver and navigate from where you are, using what you have, to a different place.

Let me help you figure things out


Book a session with me

LIFE IS A JOURNEY

Life is a journey full of many paths and choices. Every choice and every experience creates a ripple effect in you and around you. Welcome to you knowing yourself better, healing from wounds of the past, dealing with your trauma, overcoming your depression and generally understanding your journey in life.

The first step is recognizing that maybe you need someone to help you figure things out – and there’s absolutely nothing wrong with this.

CHILDHOOD TRAUMA

Have you gone through trauma or have painful childhood experiences and have still not recovered from them? Do you have triggers that bring up old memories of what you went through? How does this manifest in your life?

Trauma and pain impact our mental capacities. If this relationship isn’t explored nor understood, a negative reaction occurs.

Sometimes you’ve got to rewind to fast forward. It’s time to dig into your roots to uncover hidden causes of negative patterns and behaviors in you. Get in touch so we can begin today!


I look forward to speaking with you. If you’re interested in booking a session with me, please fill out this form. We shall first have a 20-minute consultation call before booking our first session. I am currently in Kenya – but if you’re in a different country, we can schedule virtual sessions.